Breathing Space

I’m really looking forward to facilitating a new Creativity and Wellbeing course with Katja Stiller from Valley and Vale Arts. We will be delivering person-centred creative sessions that will combine mindfulness exercises for relaxation with a range of art forms. For people who are in the process of recovery from mental health challenges such as anxiety or depression, these sessions can help to build confidence, make friends and facilitate self-expression in a supportive space.

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Get Well Cart

An old drugs trolley has been repurposed to dispense art making & utopian prescriptions.

The trolley has been adapted and fitted with printmaking equipment including a set of brass letters to print words and phrases. Gail Howard and I are delivering pop-up printmaking and basket weaving sessions around the hospital.

The aim of the project is to highlight the value of art making in relation to our health. Many staff, visitors and patients have been filling out alternative prescriptions…

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…and printing their words.

The results will be displayed in the Hearth Gallery, Llandough, and Arcade-Campfa in September. The project ‘A Brief History of Healing’ is funded by Arts Council Wales.

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Animating the Aliens

On the after-school Storytelling and Art course at Llanover Hall, the children decided to create a theatre out of cardboard. As our theme for that week was Sci-fi, everyone made alien characters to star in the show. On the first week, the parents got a preview of act one, with one boy being narrator, others changing the set and moving the characters.

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Over the weeks, Future Class Theatre continued to develop. Scenery and back drops were painted. A script with four scenes was written. Characters were made out of air-drying clay and painted. And finally, a mini animation of the story to be edited.

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sculpting aliens out of clay

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painting the theatre

 

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Into the Magical Forest: Creative Schools

Dod yn ôl at fynghoed: this is the title of the latest Creative Schools project I am working on in Tonypandy. In Welsh, it translates as “to return to my trees”, or “to return to a balanced state of mind”. The aim is to bring the children back into contact with nature through outings, stories, and creativity: collecting and printing leaves, working with clay, and willow weaving. There is a small area in the school yard that is to be transformed into a nature portal, a magical area the children can retreat to.

On an outing to a local forestry area, the children collected natural items to form a gateway into the  woods where stories would be shared. Some had never been walking in a forest before. They jumped through the gateway in turn reciting the password: I mewn i’r goedwig hudol! (Into the magical forest!)

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The Gateway to the Magical Forest

 

Discovering a fairy stone, and puffball mushrooms.

 

 

Doing leaf rubbings using wax crayons.

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Working with clay.

 

 

Clay sculptures inspired by the woods and stories.

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Printmaking in the Hub

United Welsh Housing invited me to run some printmaking sessions centred around the theme of reconnecting with loved ones through card-making. Libraries in Llanrumney and Ely are transforming into multi-purpose hubs, with a view to connecting and supporting the local community, and we were able to encourage service users of all ages who were there to access other services, to give the printmaking a try.

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Participants reported that they found the process of creating their own card designs, inking them up and printing them, very satisfying.

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Some of the cards, created using styrofoam pizza bases, etched into and cut out.

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Alchemy and Healing

Catherine Lewis has taken over the gallery 1a Inverness Place,  an empty shop, as part of her wellspace residency.

Cat works with materials that she gathers from her local environment  –  natural, local plant materials, and uses sustainable print processes and recycled cloths.

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Catherine had collected water and wood from a nearby healing well site, and was using it as part of the residency, encouraging visitors to draw and write using her wonderful inks made from walnuts, beetroot, hibiscous, turmeric.

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The spring, which still exists at The Oval and which was the principal reason for the arrival of St. Isan in the area in 535AD, is known as Ffynnon Llandennis. Ffynnon Llandennis is one of a number of healing springs in Cardiff which were considered to be holy and endowed with powers of healing…

‘It rises out of the soil with great force, and immediately forms a pool of considerable size, which is overhung with trees, and teems with aquatic growths of various kinds. The scene is one of wild and romantic beauty…’ (John Hobson Mathews, 19C city archivist).

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The well-tree dressing has echoes of the clootie well tradition, which are places of pilgrimage in Celtic areas. Strips of white cloth or rags are tied to the branches of the tree as part of a healing ritual.

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Catherine has created a well-ness space for slow making and recovery; a space that houses her urban ink making lab, using the well water and materials found whilst walking between the well sites and the gallery. She invites visitors to bring ink ingredients to her and also donations of old bottles to store ingredients and finished inks.