Bodies of Work

Some of the people who have attended my Art for Wellbeing classes over the years have a unique and idiosyncratic style. Over terms of weekly attendance, they determinedly pursue their vision to the exclusion of all suggestions and themes offered by me, or influences of others attending. In doing so, an important collection of work … More Bodies of Work

Happy Diwali!

Diwali celebrations at Wales Millennium Centre this evening, a vibrant celebration of the Festival of Lights and Indian culture in Wales. My card making workshop with leaves, stencils and stamps using water-based ink was enjoyed by the children after their performances, and by visitors passing through.

The Art of Growing Strong

“At least one third of GP appointments are, in part, due to isolation. Through social prescribing and community resilience programmes, creative arts can have a significant impact on reducing isolation and enabling wellbeing in communities.” – Dr Jane Povey GP, Director, Creative Inspiration Shropshire Community Interest Company; All-Party Parliamentary on Arts, Health and Wellbeing Inquiry … More The Art of Growing Strong

Healing Mandalas

Some wonderful mandalas made in the workshop at Cardiff central library today for Refugee Week. I gave participants a choice of A4 or A3 circle templates to create their mandala within. Working with paint, pens, collage or stamps, visitors created individual healing images to take home with them.

Refugee Week

I’II be running a Mindful Art session for Refugee Week on 23rd June in Cardiff Central Library. We will be creating healing mandalas. Free for all.

Art for Wellbeing

I’m facilitating a new 11 week course for adults at Llanover Hall. This week, participants explored shapes and colour, beginning with the three primary colours, mixing to create new hues and tones and jotting down how each one made them feel. We spoke about the psychology of colour and its power to effect mood, and … More Art for Wellbeing

Ancestree Stories

The brief for the Ancestree project at Wales Millennium Centre was very open and inclusive. We asked visitors to write on the leaf templates, or just on paper about their favourite things, family, or nature. Some stayed for longer, but most were families enjoying half term, passing through on their way around Cardiff Bay. Finished … More Ancestree Stories

Ancestree – Creative Writing Workshops

From Monday to Wednesday, I’m going to be running creative writing workshops with Flow Maugran, the creator of Ancestree, an incredible four-storey crochet tree installation in Glanfa foyer at Wales Millennium Centre. The workshops are free and drop-in – see here for more info – no need to book. Ancestree was the centrepiece during the Your … More Ancestree – Creative Writing Workshops