Bodies of Work

Some of the people who have attended my Art for Wellbeing classes over the years have a unique and idiosyncratic style. Over terms of weekly attendance, they determinedly pursue their vision to the exclusion of all suggestions and themes offered by me, or influences of others attending. In doing so, an important collection of work … More Bodies of Work

The Art of Growing Strong

“At least one third of GP appointments are, in part, due to isolation. Through social prescribing and community resilience programmes, creative arts can have a significant impact on reducing isolation and enabling wellbeing in communities.” – Dr Jane Povey GP, Director, Creative Inspiration Shropshire Community Interest Company; All-Party Parliamentary on Arts, Health and Wellbeing Inquiry … More The Art of Growing Strong

Healing Mandalas

Some wonderful mandalas made in the workshop at Cardiff central library today for Refugee Week. I gave participants a choice of A4 or A3 circle templates to create their mandala within. Working with paint, pens, collage or stamps, visitors created individual healing images to take home with them.

Refugee Week

I’II be running a Mindful Art session for Refugee Week on 23rd June in Cardiff Central Library. We will be creating healing mandalas. Free for all.

Art for Wellbeing

I’m facilitating a new 11 week course for adults at Llanover Hall. This week, participants explored shapes and colour, beginning with the three primary colours, mixing to create new hues and tones and jotting down how each one made them feel. We spoke about the psychology of colour and its power to effect mood, and … More Art for Wellbeing

Filming Day

Marcus and Nick (Redbrck Productions) visited the studio on Tuesday to collect footage for the Cultural Cwtsh Film. I have been busy preparing the script – a ten minute presentation on how to create photo stories that I sent to the guys in advance so they could make a schedule for the day. As I’ve … More Filming Day

Lantern Making

My colleague Caroline and I were invited to a primary school in Butetown to help the Year 6 children make willow lanterns. They will be carried in a Halloween procession for the community organized by Butetown Arts & Culture Association and Wales Millennium Centre. Caroline demonstrated how to construct the lantern structure from withie or … More Lantern Making