For the past year, Katja Stiller and I have been facilitating sessions for the Creative Insights project, funded with assistance from Cardiff and Vale Health Lottery and Tanio Arts. We have been working with a group of people with lived experience of eating disorders, to develop creative content for the Cardiff and Vale Adult Eating … Continue reading Creative Insights Exhibition
Creative Wellbeing
Beyond the Label Project
Launch of Beyond the Label, a project I have been facilitating with Katja Stiller with funding from The National Lottery Community Fund and working in collaboration with Ty Canna Mental Health Outreach service in Cardiff. Over a period of three months, we worked with a group of service users over Zoom to produce creative content for an animation, booklet and … Continue reading Beyond the Label Project
Taith
"In the middle of the journey of our life, I came to myself, in a dark wood, where the direct way was lost. It is a hard thing to speak of, how wild, harsh and impenetrable that wood was, so that thinking of it recreates the fear. It is scarcely less bitter than death: but, … Continue reading Taith
Structure for a Poem
One participant of the Friday Creative Wellbeing group is a wonderful surrealist poet in the style of Gisèle Prassinos. From one of her poems, 'Reasoning Remains a Wealth', everyone has chosen a line that resonates with them, and created their own print or artwork, taking inspiration from the words of the poem. We are always discovering … Continue reading Structure for a Poem
Breathing Space
I'm really looking forward to facilitating a new Creativity and Wellbeing course with Katja Stiller from Valley and Vale Arts. We will be delivering person-centred creative sessions that will combine mindfulness exercises for relaxation with a range of art forms. For people who are in the process of recovery from mental health challenges such as anxiety … Continue reading Breathing Space
Creative Harvesting
These past weeks I've been aware of the abundance of fruits and vegetables in the hedges and at the allotment, and also of the wonderful harvest moon on the 14th. For the first sessions of the Creative Wellbeing courses, new people have come and some who had been coming for a while have left to … Continue reading Creative Harvesting
A Brief History of Healing
Opening of the sister exhibition at Hearth Gallery, Llandough. See ArcadeCampfa website for more details. A Brief History of Healing is a collaborative partnership project between ArcadeCampfa, the Cardiff and Vale University Health board and visual artist and mental health service user Gail Howard. For the last two months Gail and artist/writer Sarah Featherstone have … Continue reading A Brief History of Healing
Get Well Cart
An old drugs trolley has been repurposed to dispense art making & utopian prescriptions. The trolley has been adapted and fitted with printmaking equipment including a set of brass letters to print words and phrases. Gail Howard and I are delivering pop-up printmaking and basket weaving sessions around the hospital. The aim of the project … Continue reading Get Well Cart
Breathing Space
Recently, I have been working with the charity Valley and Vale Arts on their Social Prescribing project Breathing Space in Pontypridd. It is a free, weekly, person-centred creative session for adults experiencing stress, anxiety and/or depression. Short mindfulness exercises help individuals to relax and find their creative flow. The work created can be about a real … Continue reading Breathing Space
Intuitive Collages
In this week's Creative Wellbeing session, I asked participants to look though piles of old magazines, choosing and cutting out images that appealed to them, while trying not to think too much about why. The collection of images and/or words, could then be arranged and stuck down in a way that is pleasing to each … Continue reading Intuitive Collages
