Creative Journeys

In the creative wellbeing sessions this week, I asked participants to create collages and sculptures to represent aspects of themselves. Searching through old magazines for words that resonated seemed to be conducive to both reflection and supportive conversations about elements of participants' lives. I don't initiate these conversations, as I am not an art therapist; … Continue reading Creative Journeys

Creative Sessions at the YMCA

Recently, I have been asked to run a couple of taster sessions for YMCA Cardiff Design For Life. The learners were keen to work with clay, as this is something they hadn't tried before. Clay is so tactile, soothing and grounding. Several learners commented that they had come reluctantly to the session, thinking it would … Continue reading Creative Sessions at the YMCA