mental health

Alchemy and Healing

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Catherine Lewis has taken over the gallery 1a Inverness Place,  an empty shop, as part of her wellspace residency.

Cat works with materials that she gathers from her local environment  –  natural, local plant materials, and uses sustainable print processes and recycled cloths.

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Catherine had collected water and wood from a nearby healing well site, and was using it as part of the residency, encouraging visitors to draw and write using her wonderful inks made from walnuts, beetroot, hibiscous, turmeric.

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The spring, which still exists at The Oval and which was the principal reason for the arrival of St. Isan in the area in 535AD, is known as Ffynnon Llandennis. Ffynnon Llandennis is one of a number of healing springs in Cardiff which were considered to be holy and endowed with powers of healing…

‘It rises out of the soil with great force, and immediately forms a pool of considerable size, which is overhung with trees, and teems with aquatic growths of various kinds. The scene is one of wild and romantic beauty…’ (John Hobson Mathews, 19C city archivist).

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The well-tree dressing has echoes of the clootie well tradition, which are places of pilgrimage in Celtic areas. Strips of white cloth or rags are tied to the branches of the tree as part of a healing ritual.

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Catherine has created a well-ness space for slow making and recovery; a space that houses her urban ink making lab, using the well water and materials found whilst walking between the well sites and the gallery. She invites visitors to bring ink ingredients to her and also donations of old bottles to store ingredients and finished inks.

 

 

 

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Creative Journeys

/ sarahjfeatherstone / 1 Comment

In the creative wellbeing sessions this week, I asked participants to create collages and sculptures to represent aspects of themselves. Searching through old magazines for words that resonated seemed to be conducive to both reflection and supportive conversations about elements of participants’ lives. I don’t initiate these conversations, as I am not an art therapist; they arise naturally, just as elements of participant’s journeys towards wellness often manifest in the artworks. I work with individuals who may be coping with conditions such as OCD, paraplegia, anorexia, anxiety and depression, but the emphasis in these sessions is always on the creative process. The classes are a safe, confidential space to share, join in with creative activities, or just take time out from other concerns.

When the sculptures were placed together, there was great potential for narratives about the characters and objects that had emerged from the clay. Participants wrote wonderful short pieces, linking  sculptures together in often stream-of-consciousness poetry and prose which was afterwards shared.

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The Other Side

The bat told them of a flower

beginning to unfurl

so the tree walked along the ridge

with a basket to collect the petals and the tears.

When it came to the river’s edge, the tree

stood there for ten years.

One day a terrapin cracked the water’s mirror,

bearing a golden seed in its beak.

This is you, it said.

I will take you to the other side.