Breathing Space

I’m really looking forward to facilitating a new Creativity and Wellbeing course with Katja Stiller from Valley and Vale Arts. We will be delivering person-centred creative sessions that will combine mindfulness exercises for relaxation with a range of art forms. For people who are in the process of recovery from mental health challenges such as anxiety or depression, these sessions can help to build confidence, make friends and facilitate self-expression in a supportive space.

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A Brief History of Healing

Opening of the sister exhibition at Hearth Gallery, Llandough.  See ArcadeCampfa website for more details.

A Brief History of Healing is a collaborative partnership project between ArcadeCampfa, the Cardiff and Vale University Health board and visual artist and mental health service user Gail Howard. For the last two months Gail and artist/writer Sarah Featherstone have been working with patients, staff and visitors to University Hospital Llandough running basket weaving, creative writing and printmaking sessions via a repurposed drugs trolley. Through dialogue and art making A Brief History of Healing traces the patient narrative, focusing on the value of a therapeutic environment, particularly within an institutional context.

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With the arrival of Social Prescribing on the NHS and in recognition of the value of cultural, creative, social and physical activity in relation to our health, BHoH invited visitors to add their own recommendations for meaningful activity/a therapeutic environment in relation to our wellbeing.

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The split site show will be open at the Hearth Gallery, University Hospital Llandough from 12 – 30 September.

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An old drugs trolley has been repurposed to dispense art making & utopian prescriptions.

The trolley has been adapted and fitted with printmaking equipment including a set of brass letters to print words and phrases. Gail Howard and I are delivering pop-up printmaking and basket weaving sessions around the hospital.

The aim of the project is to highlight the value of art making in relation to our health. Many staff, visitors and patients have been filling out alternative prescriptions…

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…and printing their words.

The results will be displayed in the Hearth Gallery, Llandough, and Arcade-Campfa in September. The project ‘A Brief History of Healing’ is funded by Arts Council Wales.

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Into the Forest Portal

Completion of another Creative Schools project in a primary school at St. Gabriel and St Raphael R.C. Primary School, Tonypandy. Working with fellow artist Angharad Evans, the aim was to reconnect the children with the natural environment, while enhancing literacy skills, and to create a sensory portal in a small allocated space in the school yard that would be used for story telling.

Four stories were chosen, acted out and used as inspiration for artwork: The Rainbow Snake from Australia, The Kingdom Under the Sea from Japan, The Lady of the Lake, and Picton and the Magic Staff, based on stories from Wales. The children also created a story from their experiences on trips we arranged to Barry Sidings and the Bushcraft centre in Merthyr.

Angharad showed the children how to weave the willow into a den, and I helped them to print flags and banners to represent aspects of the four stories and the four elements: earth, air, fire and water.

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The Magic Portal, with prints based on the stories

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Storytelling in the Portal

 

Into the Magical Forest: Creative Schools

Dod yn ôl at fynghoed: this is the title of the latest Creative Schools project I am working on in Tonypandy. In Welsh, it translates as “to return to my trees”, or “to return to a balanced state of mind”. The aim is to bring the children back into contact with nature through outings, stories, and creativity: collecting and printing leaves, working with clay, and willow weaving. There is a small area in the school yard that is to be transformed into a nature portal, a magical area the children can retreat to.

On an outing to a local forestry area, the children collected natural items to form a gateway into the  woods where stories would be shared. Some had never been walking in a forest before. They jumped through the gateway in turn reciting the password: I mewn i’r goedwig hudol! (Into the magical forest!)

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The Gateway to the Magical Forest

Discovering a fairy stone, and puffball mushrooms.

 

 

Doing leaf rubbings using wax crayons.

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Working with clay.

 

 

Clay sculptures inspired by the woods and stories.

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Printmaking Project at Beaufort Hill

As part of the Lead Creative Schools scheme – a joint Arts Council of Wales and Welsh Government initiative – Year 3 children at Beaufort Hill Primary School in Ebbw Vale have been collaborating on a storytelling project. They have brought together a small group of creative practitioners to help them create their own stories based on The Greedy Zebra and The Crafty Chameleon by Mylene Hadithi, making masks, creating performances and dance. I have helped them to create four banners of their stories using a combination of cyanotype and monoprint.

For the first workshop, I asked the children to draw their impression of the stories onto acetate. I then printed the drawings onto the material back at the workshop. For the second workshop, the children created borders around the prints using a selection of leaves to print impressions in different colours onto a yellow background.

I was impressed how quickly the children picked up the stages of the printmaking: squeezing and rolling out the inks, placing their leaf carefully onto the inked plate, covering it with paper and rolling again until the ink had saturated the leaf enough to get a strong print, peeling the leaf carefully from the plate, transferring it to the banner, and rolling it again to create the impression. They worked in small teams, experimenting with colour combinations and enjoying the chance to get messy!

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The finished story banners

Painting the Tiles

This year, the fabulous Made in Roath festival have received funding from the Welsh Arts Council, and invited artists to apply to run workshops or exhibitions throughout the festival. I decided to expand on the theme of my last year’s workshop, using one of Picasso’s quotes: ‘To draw, you must close your eyes and sing,’ as a way to encourage visitors to overcome inhibitions about painting and drawing.

I will be using the backs of old carpet tiles that were in my studio when I moved in, as, when primed with emulsion, they make ideal painting surfaces. So that is what myself and a fellow artist have been doing in preparation for the big weekend of 21/22 October. We will be inviting visitors to take a tile and paint it with eyes closed while singing. We are hoping to create a colourful Art Path around the space, continuing outside into the community.

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